Join our high-energy fitness and wellness day. No experience necessary. All fitness levels welcome!
Join Our Wellness DayGet ready for a fun, challenging, and supportive fitness experience right here in our community.
Dr. Mpho Liphapang Wellness Day, a platform dedicated to promoting health, fitness, and overall well-being. We aim to create an even greater impact by providing free health services, interactive well- ness activities, and community engagement opportunities.
In 2025, we aim to make an even bigger impact, expanding activities such as free medical check-ups, fitness boot camps, aerobics, and family-friendly zones, while introducing new engagement opportunities for attendees and sponsors.
Join us for sessions throughout the weekend. Choose the time that works best for you.
Days: Friday
Time: 6:00 PM - 10:00 AM
Unwind after work with a powerful session.
Days: Saturday
Time: 6:00 AM - 11:00 AM
Start your day with an invigorating workout.
Free medical check-ups.
Food stalls.
Day: Saturday
Time: 1:00 PM - 6:00 PM
A longer, fun session to kick off your weekend.
Kiddies' play zone.
Sponsor activation booth.
See our participants in action and get inspired to join our fitness community.
Spaces are limited to ensure personalized attention. Reserve your spot today!
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